Sometimes it’s just about pain relief, pure and simple. Acupuncture is phenomenal for relieving pain quickly and naturally – no side effects. A course of treatment will get you back on your way, feeling happier and healthier than before.
Beyond pain, acupuncture harmonizes your nervous system to address many other issues in your life that are affected by stress (which is most). When your nervous system is healthy your digestion functions well, cardiovascular issues resolve, menstrual problems regulate, and many mental health imbalances find balance as well.
Diet, & Herbal Medicine
Chinese herbal medicine is like nutrient-dense food therapy. In addition to acupuncture treatment, I encourage clients to take a deeper look at their daily energy production, i.e., the food they eat. When diet adjustments are made, it becomes easy to lose weight, lower blood pressure, reverse pre-diabetes and encourage healthy gut bacteria for problems of digestion and assimilation. Herbal medicine will boost this process and make change happen even faster.
Mind-body training is about going beyond the physical into the tangled web of thoughts, emotions, and spirit. The work is about rooting out old patterns (that we often accept as who we are), creating new habits, and developing practices that open your life to new possibilities.