Perfection

One of the great causes of stress in our bodies and lives is striving for perfection. When we stop and think, we know that nothing will ever be perfect. Yet we continue to strive towards that goal.

Let go.

Perfection is intrinsic to the flow of life. Open up and let life move through you. Close your eyes for a moment. Stop engaging your thoughts. Stop judging yourself. Feel the aliveness in your body.

This is perfection.

When you continually think about how something can be perfect, you are blocking this natural flow. You are using and blocking energy in your body. This leads to stagnation and dis-ease.

Be perfect without striving for perfection.

Tags: health, meditation, perfection, tao

This entry was posted on Saturday, May 2nd, 2009 at 10:04 am and is filed under meditation. You can follow any responses to this entry through the RSS 2.0 feed.