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Awakening to a Fifth Decade

Imagine, you wake up and you’re 40. Wow. Here we are in the middle. Time for something new. I think I’ll have a child, start a business, and prepare to start taking care of my parents. Yes, fun! Great idea. There is certainly a new flavor to this impending decade. The time is more urgently… »

Benefits of Acupuncture

Here’s a good article explaining acupuncture and its benefits. Some excerpts: “Clinical studies have shown that acupuncture: increases immune function and resistance to disease, reduces pain through the release of endorphins; reduces inflammation and promotes feelings of well-being through the release of neurotransmitters; improves circulation and smooth muscle relaxation; increases pain tolerance by changing the way… »