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Awakening to a Fifth Decade

Imagine, you wake up and you’re 40. Wow. Here we are in the middle. Time for something new. I think I’ll have a child, start a business, and prepare to start taking care of my parents. Yes, fun! Great idea. There is certainly a new flavor to this impending decade. The time is more urgently… »

Daily Practice

One of the most difficult tasks we have is to develop a daily practice.  Seems silly.  We do so many things over and over again everyday.  This is a daily practice that we have developed … but it’s not always a healthy one (wake, eat, work, eat …). Think about taking five minutes each day… »